Coffee Talk

Good Morning! I have a lot to talk about today so I thought I would just do a coffee talk. Although, if we were actually out for coffee, I would be having a green tea or smoothie (not really a fan of coffee).

First off, sorry for going m.i.a. for a week! Last week was my sister’s graduation so I was busy celebrating with family. She is also moving to Toronto so I have been trying to hang out with her as much as possible and have been doing some work at her house so my mom can sell. I am so proud of her and can’t wait to see what she does in life.

This past weekend I had a first aid course for work. I had taken one before, but this instructor was amazing! I actually feel prepared if I ever have to use it. We did so much hands on stuff which is how I learn best.

Also this past weekend was House Crawl 2014! We started doing this last year and everyone loved it. Last year’s house crawl was for two of my friends’ birthday, my birthday and a going away party for another friend. This year was also for the three birthdays and a going away party for another friend. My friend Zoe left for Italy yesterday! It’s going to be a weird summer without her here, but I know she is going to have a blast! House Crawl works like a Pub Crawl except instead of bars, four of my friends host a party for different times. It is always so much fun getting together with everyone!

On the workout front, I haven’t been doing much unfortunately. I went to gym last Monday, for a run on Friday, and was at the gym yesterday morning. I did have volleyball two nights last week, but I don’t know if I would count those. At the beginning of my run I was feeling really good, I was keeping pace which is usually really hard for me. However, after I turned around my knee was giving me some problems. I went a little bit slower on the way back, but still a really good run.

The past 16 hours have been incredibly tough. One of the communities close by is experiencing what can only be called as a nightmare. There is a shooter that has been running and hiding all night. There have already been three shot dead. Coming from a small community, I can’t even comprehend the pain this man has caused. My thoughts and prayers are with all the families that have been affected. I can only hope that this ends soon without any more lives gone.

I’m hoping to get back on track with posting! Have a great day.

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